GLUTEN AND LACTOSE INTOLERANCE: OVERCOME DIFFICULTIES WITH TASTE AND SIMPLICITY

In today's context, an increasing number of people experience adverse reactions to certain foods, often attributable to food intolerances. Among the most common, gluten and lactose intolerance represent a daily challenge, which can significantly impact well-being and quality of life. Understanding these conditions, distinguishing them from food allergies and knowing how to manage them through conscious food choices is essential to living in balance and without sacrifices.

Figura 1 - Glutine & Lattosio

This work, edited by Dr. Alice Ippoliti , was born with the intent of offering a clear and practical guide to answer some fundamental questions related to these issues.

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INTOLLERANZA AL GLUTINE E AL LATTOSIO.pdf

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